Shakeology Review by Dr. Judy Vu
Dr. Judy Vu’s Shakeology Review
It’s so important to keep your digestive system healthy because everything you put into your mouth goes through the digestive system. People that don’t eat as healthily or don’t drink enough water tend to get constipated. If people are constipated long term, they’re at a higher risk of getting things like cancer or colon cancer because of all the break down products sitting in your colon. When I started taking Shakeology I noticed I became more regular. Part of that is all the fiber and the ingredients that are in the product.
- Dr. Judy Vu
Pediatrician, Salt Lake City, UT